.workout-routine-tool[data-v-110b7cd5]{max-width:640px;margin:0 auto;padding:0 16px 40px}.setup-section[data-v-110b7cd5]{display:flex;flex-direction:column;gap:28px}.setting-group[data-v-110b7cd5]{display:flex;flex-direction:column;gap:12px}.setting-label[data-v-110b7cd5]{font-size:1.05rem;font-weight:700;color:var(--text-primary, #1a1a2e)}.option-grid[data-v-110b7cd5]{display:flex;flex-wrap:wrap;gap:10px}.option-btn[data-v-110b7cd5]{display:flex;align-items:center;gap:6px;padding:10px 16px;border:2px solid var(--border-color, #e2e8f0);border-radius:12px;background:var(--bg-card, #fff);cursor:pointer;transition:all .2s;font-size:.9rem;color:var(--text-primary, #1a1a2e)}.option-btn[data-v-110b7cd5]:hover{border-color:#6366f1;background:#f0f0ff}.option-btn.active[data-v-110b7cd5]{border-color:#6366f1;background:#6366f1;color:#fff}.option-icon[data-v-110b7cd5]{font-size:1.1rem}.generate-btn[data-v-110b7cd5]{padding:16px;background:linear-gradient(135deg,#6366f1,#8b5cf6);color:#fff;border:none;border-radius:14px;font-size:1.1rem;font-weight:700;cursor:pointer;transition:transform .2s}.generate-btn[data-v-110b7cd5]:hover{transform:translateY(-2px)}.routine-section[data-v-110b7cd5]{display:flex;flex-direction:column;gap:20px}.routine-header[data-v-110b7cd5]{background:linear-gradient(135deg,#6366f1,#8b5cf6);color:#fff;border-radius:16px;padding:18px;display:flex;flex-direction:column;gap:10px}.routine-summary[data-v-110b7cd5]{display:flex;flex-wrap:wrap;gap:8px}.summary-badge[data-v-110b7cd5]{background:#ffffff40;padding:4px 12px;border-radius:20px;font-size:.85rem;font-weight:600}.routine-tip[data-v-110b7cd5]{font-size:.9rem;opacity:.9;margin:0}.exercises-list[data-v-110b7cd5]{display:flex;flex-direction:column;gap:12px}.exercise-card[data-v-110b7cd5]{display:flex;align-items:flex-start;gap:14px;background:var(--bg-card, #fff);border:2px solid var(--border-color, #e2e8f0);border-radius:14px;padding:14px;transition:all .2s}.exercise-card.completed[data-v-110b7cd5]{border-color:#10b981;background:#f0fdf4;opacity:.8}.exercise-card.rest-card[data-v-110b7cd5]{background:var(--bg-secondary, #f8fafc);border-style:dashed;justify-content:center;text-align:center}.exercise-number[data-v-110b7cd5]{min-width:30px;height:30px;background:#6366f1;color:#fff;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:.85rem;font-weight:700;flex-shrink:0}.rest-card .exercise-number[data-v-110b7cd5]{background:transparent;font-size:1.2rem}.exercise-content[data-v-110b7cd5]{flex:1;display:flex;flex-direction:column;gap:6px}.exercise-header-row[data-v-110b7cd5]{display:flex;align-items:center;gap:6px}.exercise-icon[data-v-110b7cd5]{font-size:1.2rem}.exercise-name[data-v-110b7cd5]{margin:0;font-size:.95rem;font-weight:700;color:var(--text-primary, #1a1a2e)}.done-badge[data-v-110b7cd5]{margin-left:auto}.exercise-details[data-v-110b7cd5]{display:flex;flex-wrap:wrap;gap:6px}.detail-chip[data-v-110b7cd5]{background:#f0f0ff;color:#6366f1;padding:2px 10px;border-radius:20px;font-size:.8rem;font-weight:600}.rest-chip[data-v-110b7cd5]{background:#fef3c7;color:#d97706}.exercise-tip[data-v-110b7cd5]{margin:0;font-size:.8rem;color:var(--text-secondary, #64748b);line-height:1.4}.complete-btn[data-v-110b7cd5]{width:36px;height:36px;border-radius:50%;border:2px solid #d1d5db;background:transparent;font-size:1rem;cursor:pointer;display:flex;align-items:center;justify-content:center;flex-shrink:0;transition:all .2s}.complete-btn[data-v-110b7cd5]:hover{border-color:#6366f1}.complete-btn.completed[data-v-110b7cd5]{border-color:#10b981;background:#10b981;color:#fff}.progress-section[data-v-110b7cd5]{background:var(--bg-card, #fff);border-radius:14px;padding:16px;border:2px solid var(--border-color, #e2e8f0)}.progress-label[data-v-110b7cd5]{font-size:.9rem;color:var(--text-secondary, #64748b);margin-bottom:8px}.progress-bar[data-v-110b7cd5]{height:10px;background:var(--bg-secondary, #f1f5f9);border-radius:20px;overflow:hidden}.progress-fill[data-v-110b7cd5]{height:100%;background:linear-gradient(90deg,#6366f1,#10b981);border-radius:20px;transition:width .4s ease}.completion-message[data-v-110b7cd5]{margin-top:10px;font-size:1rem;font-weight:700;color:#10b981;text-align:center}.action-buttons[data-v-110b7cd5]{display:flex;gap:12px}.action-btn[data-v-110b7cd5]{flex:1;padding:14px;border-radius:12px;font-size:.95rem;font-weight:700;cursor:pointer;border:none;transition:transform .2s}.action-btn[data-v-110b7cd5]:hover{transform:translateY(-2px)}.action-btn.primary[data-v-110b7cd5]{background:linear-gradient(135deg,#6366f1,#8b5cf6);color:#fff}.action-btn.secondary[data-v-110b7cd5]{background:var(--bg-secondary, #f1f5f9);color:var(--text-primary, #1a1a2e);border:2px solid var(--border-color, #e2e8f0)}.calorie-estimate[data-v-110b7cd5]{background:linear-gradient(135deg,#fef3c7,#fde68a);border-radius:14px;padding:16px;text-align:center}.calorie-estimate h3[data-v-110b7cd5]{margin:0 0 8px;font-size:.95rem;color:#92400e}.calorie-value[data-v-110b7cd5]{font-size:2rem;font-weight:900;color:#d97706;margin:0}.calorie-note[data-v-110b7cd5]{font-size:.8rem;color:#92400e;margin:4px 0 0}.workout-routine-page[data-v-5ea46511]{padding:20px 0}.page-header[data-v-5ea46511]{text-align:center;margin-bottom:32px;padding:0 16px}.page-header h1[data-v-5ea46511]{font-size:2rem;font-weight:800;margin:0 0 8px;color:var(--text-primary, #1a1a2e)}.page-header p[data-v-5ea46511]{font-size:1rem;color:var(--text-secondary, #64748b);margin:0}.info-section[data-v-5ea46511]{max-width:640px;margin:32px auto 0;padding:0 16px}.info-section h3[data-v-5ea46511]{font-size:1.2rem;font-weight:700;margin-bottom:16px;color:var(--text-primary, #1a1a2e)}.info-grid[data-v-5ea46511]{display:grid;grid-template-columns:1fr;gap:16px}@media (min-width: 600px){.info-grid[data-v-5ea46511]{grid-template-columns:1fr 1fr}}.info-card[data-v-5ea46511]{background:var(--bg-card, #fff);border:1px solid var(--border-color, #e2e8f0);border-radius:14px;padding:16px}.info-card h4[data-v-5ea46511]{margin:0 0 10px;font-size:.95rem;font-weight:700;color:#6366f1}.info-card ul[data-v-5ea46511]{margin:0;padding-left:18px;display:flex;flex-direction:column;gap:6px}.info-card li[data-v-5ea46511]{font-size:.85rem;color:var(--text-secondary, #64748b);line-height:1.5}